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"The Breathflow sessions were amazingly transformative! As I let it go of traumas stored in my body, I realized, and experienced that I am not my traumas and they are not my true identity. As Gregg Braden said, “God, eternal within the body“ — I felt a oneness with God eternal— that was my experience!
"Thank you so much! I am now practicing five minute sessions daily. The benefits are amazing." ~Jeanine Johnston
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"I have been teaching Hawaiian shamanism for 36 years and Hawaiian massage, dance and chanting for 31 years. I know the importance of breath. It’s in the language, i.e. Hawaiʻi. Ha (breath) Wai (water) ʻĪ (movement/vibration).
So when I discovered benefits from Wim Hof breathing seven years ago, I added it to my personal daily practice and my workshops. "Today’s Breathflow session brought me to a place of high vibration that I haven’t experienced in at least the last three years, and never so quickly. Of course the group energy helps, but I think your methods are unique, and my desire is to get it right." ~ Susan Floyd "Today’s session was incredible. I want to thank you again for your energy and the energy of the tribe. I set my intention and really prepared with a meditation and a long walk in the woods before our session. Multiple good releases. It was all of what I hoped for."
~Curt P. "I really enjoyed the Inhale Life! Breathwork Home Study Course with Guided Sessions.
"I’m coming from a yoga background, so pranayam is in my practice, but never approached breathing this way. "I definitely felt a stronger energy flow with intentional breathing and found it interesting to experience this with more emphasis on the circular breathing." ~Kriszti Bolda “Thank you for the workshop today. I had a deep journey and I found continuing to sit in the silence for mediation, the deep flow of receiving, brought even more insight and embodied awareness.
“I appreciate how efficient Breathflow is for alignment! Thank you again. “…I joined your tribe membership. You have your unique way of supporting deep journeying.” ~Laura S. “I just wanted to thank you for the truly transformative experience of Breathflow Integrative Breathing.
“After six months of debilitating anxiety, I was able to release stagnant emotions and feel a euphoric connection with Source. For the first time in my life, I felt a strong sense of clarity and peace. Those emotions have continued with me after the event! “I appreciate your open mind, gentle guidance, and sense of safety through facilitation.” ~Rachel McGuire "I felt very safe and supported in the online workshop space and it was comforting to meet the other members.
I had a new insight after the session: I realized that what I was experiencing were a lot of negative emotions from the past coming up to be released, and the tightness I felt in my body was my ego trying to hang on to them. “I also came away with the knowledge that it is safe to just completely let it all go." ~ Mardi Culberson "I wanted to reply and thank you for the amazing experience at the breathwork session. I have nothing but positive feedback about the entire event from start to finish. Blissful would be an understatement.
First, It was such a healthy way to release emotions that I didn’t even know were suppressed from childhood. Things I now know shaped my personality. At those times of emotional release, I felt the spirit telling me I’m safe and to let it go. Second, when you came around and would touch different chakra centers I would feel this enormous energy radiating through my body that is hard to put into words, especially the crown chakra. Third, I had a physical pain in my left shoulder I previously would have described as a 17/10 on the pain scale. Since last night my shoulder has been pain free. In fact, it was such an amazing experience that I already signed up for the next session..." ~Tim A. "Throughout my years, emotions have often led me astray or caused more upheaval to me and less to my perceived adversary. I do practice meditation and what I call my "morning mental stabilization time," but when I tried the 21-Day Emotional Mastery Challenge, I could see things in a new way.
"The exercises ask you to look at events from a different view, and by simply following the directions, I uncovered old situations from my life and then using the directions given, was able to re-interpret those same situations from a different angle. I won't say this was easy. It was sometimes difficult in that some things came back so clearly, but it was not difficult to follow the directions. The directions are very step-by-step and understandable. There is a down to earth quality about the course that makes it work. Also the fact that you do the course during your normal life gives it a better chance to stick with you than the weekend workshops or retreats that I have also tried. "This course helped me understand myself better. If you would like to give yourself a better understanding of yourself and you are ready to do the work necessary to climb that mountain, then I highly recommend this course to you! It is also great to have Christian as a resource. He answers emails and questions and never failed to somehow lift me up." ~Brenda V., Court Reporter “I attended the Power of Prana Breathwork Workshop facilitated by Christian Minson. The workshop was amazing! Christian did a great job explaining Breathwork, explained in detail how to do the technique and explained what to expect. My experience was phenomenal! I set my intention to release anger. I experienced physical sensations, emotional feelings and I felt the anger release. I have carried anger since childhood. It has been four days since the workshop and I feel the anger is gone. I feel joy and peace through my entire body. I purchased Christian’s guided recordings and have been practicing everyday which I will continue to do. This is the best self care workshop I have ever attended! Thanks Christian!”
~Margaret O'Brien |