About R. Christian Minson

Christian is an International Speaker, Best-Selling Contributing Author, Trainer, Coach and Founder of Breathflow Wellness, a transformational holistic health business.
A former Monk for 10 years, now he helps others achieve greater spiritual and emotional intelligence by integrating trauma, releasing limiting habits, managing emotions, and teaching others to find meaning in their own lives and work.
Christian delivers inspiration and practical real-world tools that result in lower levels of stress, greater emotional awareness, and higher levels of fulfillment and performance.
He shares his message and techniques through speaking engagements, 1-on-1 sessions, group workshops and public seminars.
Christian has reached thousands of people across the globe, including Europe, Mexico, Canada, Costa Rica, Kuwait, and all over the USA. He has presented at conferences, universities, churches, retreat centers, and the Chopra Center. Currently through 2018, Christian is the leader of the breathwork program at Rythmia Life Advancement Center in Costa Rica.
A former Monk for 10 years, now he helps others achieve greater spiritual and emotional intelligence by integrating trauma, releasing limiting habits, managing emotions, and teaching others to find meaning in their own lives and work.
Christian delivers inspiration and practical real-world tools that result in lower levels of stress, greater emotional awareness, and higher levels of fulfillment and performance.
He shares his message and techniques through speaking engagements, 1-on-1 sessions, group workshops and public seminars.
Christian has reached thousands of people across the globe, including Europe, Mexico, Canada, Costa Rica, Kuwait, and all over the USA. He has presented at conferences, universities, churches, retreat centers, and the Chopra Center. Currently through 2018, Christian is the leader of the breathwork program at Rythmia Life Advancement Center in Costa Rica.