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"I just wanted you to know we really loved attending your session! My partner & I both had visions & downloads. Super exciting. The other styles of breathing we had tried my partner didn’t like because they were so rough, but she absolutely loved your Breathflow style (me too). We will certainly see you again!"
~Teresa Frank, Retired Air Force
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"I have to give gushing feedback!
"This session was "the biggie" for me— my whole body tingled with energy contracting and contorting, and every chakra point was on fire! But at times it was excruciatingly painful! Throughout there was an awareness of a loving, healing energy then finally an extraordinary “purge” of what I can only describe as dark, resistant, stuck energy. My wrist throbbed in pain and both arms shook for about 10 minutes. I actually became afraid wondering if I’d had some kind of stroke—then and prayed for help! The twitching finally subsided, and peace flooded my entire being. Such a beautiful experience… (well, beautiful after it was over! lol) "As I’d explained, I’d gone into this session with an intension to ask the Divine to help me to heal a difficult relationship. I asked to find the words to create lasting peace in anticipation of our meeting. Well, this person just left my home an hour ago, parted by saying she loved me (that’s not easy for her) and thanked me for my understanding, for talking, for my honesty. Normally I would have been totally intimidated by her, but throughout the conversation I felt centered and alert, compassionate and calm, and although it was extremely emotional (or she was), I somehow stayed focused and loving. "I felt guided as our conversation changed from one of grievances and complaints to one of love and compassion. A miracle? Well, if you knew our history you’d say yes! :-) So may peace continue… I’ll make sure it does. "My body and spirit feel lighter, my “head noise” (you may recall my hearing challenges and tinnitus) is almost silent. I am beyond grateful. This is true healing...The work you’re doing in the world is inspired. "So, this is my thank you note to you for helping each of us find our true shiny selves beneath all that soot." ~Val R. “That [Breathflow] session was truly impactful for me, and I am eager to schedule the next session so that I can gain some positive momentum off the energy that I have stirred up ! … I am more conscious of how much tension I hold in my body and trying to be more aware of posturing myself with greater poise and self-worth.
I think the most dynamic shift has been instead of falling into the trap of fixing/planning and negativity, I keep thinking back to the peaceful interlude I had during the breath flow. I feel like it created some space for me to see the possibilities for fully let go and accepting my current circumstances and future.” ~Emily Kulze "I just want to let you know how much [your breathwork] has helped me in the past. The only time I have ever gone into a meditation deep enough to where my body was anchored and deep breathing on autopilot was with you leading the session in Pacific Beach.... I spoke to Jesus Christ and Paramahansa Yogananda under the shade of a tree, atop the hill of a green field."
~ Julian Vaklinov "When I saw you [for my Breathflow session], I had an injury to my left arm. Well, I just had the stitches taken out and my PA was shocked at how quickly and thoroughly my arm healed. It was so thorough that my wound healed over some stitches making it difficult to remove them. He asked what I did so I told him about the breathwork and he wants to learn all about it! Guess all docs aren't skeptical.
"Thank you, thank you, thank you! What an amazing journey. I'm so very grateful that Life presented this work to me through you." ~Rae Edwards, Healing Arts "In the 25-plus years I’ve been working to attain ever-higher states of consciousness, I’ve explored many practices that have helped me become a calm and joyful leader. I can say without hesitation that R. Christian Minson’s work with Breathflow Wellness is exceptional.
"As a former Yogananda monk who spent over a decade learning how to reach the highest states of human consciousness, Christian left the ashram to teach others how to use the much more user-friendly techniques of breathwork to elevate their moods, and a the same time reduce stress, alkalize their blood, fight inflammation, bring more balance, and generally improve their lives. "I’ve brought Christian into multiple YPO forums, corporate groups, and wellness retreats — his charismatic, modern, and respectful approach immediately puts people at ease as he uses his specialized guided breathing techniques to take them deeper than they’ve ever gone into relaxation and mindfulness. "In addition to the many health and healing benefits, a breathwork journey can be a powerful way to tap into your inner guidance — it’s common for people to uncover sudden insights or creative solutions to problems in the middle of Christian’s session. Many people have shared with me how surprised they are with the profundity of what they’re able to access in such a short period of time. "This is the IDEAL forum or community bonding experience. Thank you, Christian, for taking us higher!" ~Nicole Sahin, Founder and CEO of Global Made Possible "After the breathing practice, I experienced a profound stillness within me, and it awakened a desire to linger longer in solitude with that energy to fully experience it. It is still easily accessible within me. I am grateful for this access and it is shifting me energetically as I go through my day. I am calmer and more easily able to shift out of an old energy pattern of feeling hurried."
~Marcia Mariner "Christian - I had a great experience with the breathwork you facilitated in Sedona. Since those sessions, I have been doing my 5 minute breath exercises in the morning and have never felt better! I can't thank you enough for the experience and for facilitating a group of 350 people as well. Great job!! I will never forget how wonderful it was to be in a group that large and with all the energy flowing at the same time, it was a very positive experience for me."
~Kimberly Betancourt "This is a testimonial about the breathwork at the Gregg Braden event. It was so impactful for me. What happened was I was really having a hard time breathing; I actually was finding it almost impossible to breathe until one of your facilitators came to help. I was remembering a time when my 3 older sisters had me down on the ground, all 3 sitting on top of me, dropping crawdads on my chest. Throughout the breath work, other deeds like this were popping up and I spent most of the time crying. I blew off so much energy around the brutal and bullying behavior of my sisters, and the effects of processing this lasted for days. I see how much their behavior impacted my life and am now free to be me. I can see my value and also know that I’m a likable well-deserving person. This has changed my life. A big heartfelt THANK YOU to you and your team. I am not the person I was who walked into the room that day. Love, Love, Love."
~Linda Jennings "The Breathflow sessions were amazingly transformative! As I let it go of traumas stored in my body, I realized, and experienced that I am not my traumas and they are not my true identity. As Gregg Braden said, “God, eternal within the body“ — I felt a oneness with God eternal— that was my experience!
"Thank you so much! I am now practicing five minute sessions daily. The benefits are amazing." ~Jeanine Johnston |