R. CHRISTIAN MINSON BREATHFLOW WELLNESS
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Testimonials

Reducing Anxiety and Heart Rate

3/11/2021

 
"Gotta tell you I used the breath work to a great advantage a couple of weeks ago.  I had to have emergency oral surgery.  I was hooked up to EKG and BP cuff.  I was not prepared mentally it emotionally for going under the knife or anesthesia.  Everything was elevated.  I felt horrible anxiety laying there waiting. Watching my blood pressure at 155/120.  (Way higher than normal) and heart rate 101-110.  So, all I could do was to breathe.  And I brought everything down into the normal zone in less than  10 minutes. Might have taken less time but I was being poked etc.  and anxiety disappeared too. Whew!!"  
-Jocelyn Chalmers

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Thank you for visiting my website!  Information provided is not intended to diagnose, treat, cure or prevent any disease. 
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  • Home
  • About
    • About Me
    • Testimonials
  • Services
  • Events +
    • Offerings
    • T-Shirts and Mugs
  • Contact
  • Testimonials
  • Media
  • Speaking
    • Stages
  • Article 5-Being Your Best Self
  • Product
  • T-Shirt Product