R. CHRISTIAN MINSON BREATHFLOW WELLNESS
  • Home
  • About
    • About Me
    • Testimonials
  • Services
    • Breath Facilitator Finder
  • Speaking
    • Stages
  • Events
  • Contact
  • Media
  • Testimonials

Testimonials

Reducing Anxiety and Heart Rate

3/11/2021

 
Gotta tell you I used the breath work to a great advantage a couple of weeks ago.  I had to have emergency oral surgery.  I was hooked up to EKG and BP cuff.  I was not prepared mentally it emotionally for going under the knife or anesthesia.  Everything was elevated.  I felt horrible anxiety laying there waiting. Watching my blood pressure at 155/120.  (Way higher than normal) and heart rate 101-110.  So, all I could do was to breathe.  And I brought everything down into the normal zone in less than  10 minutes. Might have taken less time but I was being poked etc.  and anxiety disappeared too. Whew!!   
-Jocelyn Chalmers

Comments are closed.

Thank you for visiting my website!  Information provided is not intended to diagnose, treat, cure or prevent any disease. 
​Always consult your doctor for any medical conditions. Statements made have not been approved by the US F.D.A.


Please see full Disclaimer, Privacy Policy, and Terms of Service.  © 2018 Breathflow Wellness

  • Home
  • About
    • About Me
    • Testimonials
  • Services
    • Breath Facilitator Finder
  • Speaking
    • Stages
  • Events
  • Contact
  • Media
  • Testimonials