Profound Calm and Stillness Stays with Me

"After the breathing practice, I experienced a profound stillness within me, and it awakened a desire to linger longer in solitude with that energy to fully experience it. It is still easily accessible within me.  I am grateful for this access and it is shifting me energetically as I go through my day. I am calmer and more easily able to shift out of an old energy pattern of feeling hurried." 
​~Marcia Mariner