"Throughout my years, emotions have often led me astray or caused more upheaval to me and less to my perceived adversary. I do practice meditation and what I call my "morning mental stabilization time," but when I tried the 21-Day Emotional Mastery Challenge, I could see things in a new way.
"The exercises ask you to look at events from a different view, and by simply following the directions, I uncovered old situations from my life and then using the directions given, was able to re-interpret those same situations from a different angle. I won't say this was easy. It was sometimes difficult in that some things came back so clearly, but it was not difficult to follow the directions. The directions are very step-by-step and understandable. There is a down to earth quality about the course that makes it work. Also the fact that you do the course during your normal life gives it a better chance to stick with you than the weekend workshops or retreats that I have also tried.
"This course helped me understand myself better. If you would like to give yourself a better understanding of yourself and you are ready to do the work necessary to climb that mountain, then I highly recommend this course to you! It is also great to have Christian as a resource. He answers emails and questions and never failed to somehow lift me up."
~Brenda V., Court Reporter