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"In the 25-plus years I’ve been working to attain ever-higher states of consciousness, I’ve explored many practices that have helped me become a calm and joyful leader. I can say without hesitation that R. Christian Minson’s work with Breathflow Wellness is exceptional.
"As a former Yogananda monk who spent over a decade learning how to reach the highest states of human consciousness, Christian left the ashram to teach others how to use the much more user-friendly techniques of breathwork to elevate their moods, and a the same time reduce stress, alkalize their blood, fight inflammation, bring more balance, and generally improve their lives. "I’ve brought Christian into multiple YPO forums, corporate groups, and wellness retreats — his charismatic, modern, and respectful approach immediately puts people at ease as he uses his specialized guided breathing techniques to take them deeper than they’ve ever gone into relaxation and mindfulness. "In addition to the many health and healing benefits, a breathwork journey can be a powerful way to tap into your inner guidance — it’s common for people to uncover sudden insights or creative solutions to problems in the middle of Christian’s session. Many people have shared with me how surprised they are with the profundity of what they’re able to access in such a short period of time. "This is the IDEAL forum or community bonding experience. Thank you, Christian, for taking us higher!" ~Nicole Sahin, Founder and CEO of Global Made Possible
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"After the breathing practice, I experienced a profound stillness within me, and it awakened a desire to linger longer in solitude with that energy to fully experience it. It is still easily accessible within me. I am grateful for this access and it is shifting me energetically as I go through my day. I am calmer and more easily able to shift out of an old energy pattern of feeling hurried."
~Marcia Mariner "Christian - I had a great experience with the breathwork you facilitated in Sedona. Since those sessions, I have been doing my 5 minute breath exercises in the morning and have never felt better! I can't thank you enough for the experience and for facilitating a group of 350 people as well. Great job!! I will never forget how wonderful it was to be in a group that large and with all the energy flowing at the same time, it was a very positive experience for me."
~Kimberly Betancourt "This is a testimonial about the breathwork at the Gregg Braden event. It was so impactful for me. What happened was I was really having a hard time breathing; I actually was finding it almost impossible to breathe until one of your facilitators came to help. I was remembering a time when my 3 older sisters had me down on the ground, all 3 sitting on top of me, dropping crawdads on my chest. Throughout the breath work, other deeds like this were popping up and I spent most of the time crying. I blew off so much energy around the brutal and bullying behavior of my sisters, and the effects of processing this lasted for days. I see how much their behavior impacted my life and am now free to be me. I can see my value and also know that I’m a likable well-deserving person. This has changed my life. A big heartfelt THANK YOU to you and your team. I am not the person I was who walked into the room that day. Love, Love, Love."
~Linda Jennings "The Breathflow sessions were amazingly transformative! As I let it go of traumas stored in my body, I realized, and experienced that I am not my traumas and they are not my true identity. As Gregg Braden said, “God, eternal within the body“ — I felt a oneness with God eternal— that was my experience!
"Thank you so much! I am now practicing five minute sessions daily. The benefits are amazing." ~Jeanine Johnston "I have been teaching Hawaiian shamanism for 36 years and Hawaiian massage, dance and chanting for 31 years. I know the importance of breath. It’s in the language, i.e. Hawaiʻi. Ha (breath) Wai (water) ʻĪ (movement/vibration).
So when I discovered benefits from Wim Hof breathing seven years ago, I added it to my personal daily practice and my workshops. "Today’s Breathflow session brought me to a place of high vibration that I haven’t experienced in at least the last three years, and never so quickly. Of course the group energy helps, but I think your methods are unique, and my desire is to get it right." ~ Susan Floyd "Today’s session was incredible. I want to thank you again for your energy and the energy of the tribe. I set my intention and really prepared with a meditation and a long walk in the woods before our session. Multiple good releases. It was all of what I hoped for."
~Curt P. "I really enjoyed the Inhale Life! Breathwork Home Study Course with Guided Sessions.
"I’m coming from a yoga background, so pranayam is in my practice, but never approached breathing this way. "I definitely felt a stronger energy flow with intentional breathing and found it interesting to experience this with more emphasis on the circular breathing." ~Kriszti Bolda “Thank you for the workshop today. I had a deep journey and I found continuing to sit in the silence for mediation, the deep flow of receiving, brought even more insight and embodied awareness.
“I appreciate how efficient Breathflow is for alignment! Thank you again. “…I joined your tribe membership. You have your unique way of supporting deep journeying.” ~Laura S. “I just wanted to thank you for the truly transformative experience of Breathflow Integrative Breathing.
“After six months of debilitating anxiety, I was able to release stagnant emotions and feel a euphoric connection with Source. For the first time in my life, I felt a strong sense of clarity and peace. Those emotions have continued with me after the event! “I appreciate your open mind, gentle guidance, and sense of safety through facilitation.” ~Rachel McGuire |